Date started: 02 Feb 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 153.0 lb
27 Jul 12	138.2 lb	Reasonably Well
20 Apr 12	136.2 lb	Reasonably Well
13 Jan 12	138.2 lb	Reasonably Well
03 Jun 11	137.0 lb	Reasonably Well
20 May 11	138.0 lb	Reasonably Well
22 Apr 11	142.0 lb	Reasonably Well
30 Mar 11	144.8 lb	Reasonably Well
16 Mar 11	146.0 lb	Reasonably Well
02 Mar 11	149.0 lb	Reasonably Well
16 Feb 11	151.0 lb	Reasonably Well
02 Feb 11	153.0 lb	Not Applicable

Date started: 26 Nov 07

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 152.0 lb
Phase 3: Lifestyle Plan:
01 Jan 11	160.8 lb	Reasonably Well
18 Dec 10	165.0 lb	Reasonably Well
05 Apr 10	139.2 lb	Reasonably Well
08 Mar 10	138.2 lb	Reasonably Well
22 Feb 10	139.0 lb	Reasonably Well
11 Jan 10	139.0 lb	Reasonably Well
21 Sep 09	136.0 lb	Reasonably Well
26 Jan 09	132.0 lb	Reasonably Well
Phase 1: Fat Flush:
14 Jul 08	139.0 lb	Reasonably Well
13 May 08	141.0 lb	Reasonably Well
15 Apr 08	142.0 lb	Reasonably Well
01 Apr 08	144.5 lb	Reasonably Well
04 Mar 08	145.0 lb	Reasonably Well
05 Feb 08	144.0 lb	Reasonably Well
22 Jan 08	145.0 lb	Reasonably Well
27 Nov 07	149.5 lb	Reasonably Well
26 Nov 07	152.0 lb	Not Applicable