Weigh In record (no journal entry) for 14 December 2023
Diet Calendar Entries for 14 December 2023:
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1678 kcal
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Fat: 72.53g | Prot: 60.14g | Carb: 188.66g.
Breakfast: Leicht & Cross Knusperbrot Roggen, Filinchen Vollkorn, Honig, Zirkulin Flohsamenschalen, Alnatura Leinsamen Geschrotet, Arla Kaergarden Balance Gesalzen, Schinken (Extra mager), Géramont Cremig-Zarte Scheiben, Stardrink Iso Light. Lunch: Kania Ketchup Light, Combino Arrabiata, Combino Maccaroni, Milbona Emmentaler Gerieben, Erasco Hühner-Nudeltopf. Dinner: Champignons Frisch, Emmi Raclette, Fuego Vollkorn Wrap, Wilhelm Brandenburg Mortadella mit Paprika , Fleischsalat, Bäckerei Schneider Sesambrötchen. Snacks/Other: Kinkartz Dominosteine, Ritter Sport Gebrannte Mandel. more...
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