lettygaylor's Journal, 06 October 2015

I'm trying to catch up. This one is almost a month late! Better late than pregnant!

http://harddoesnotequalimpossible.blogspot.com/2015/10/dinner-menu-september-12-to-september-18.html

---

883 kcal

Fat: 20.53g | Prot: 68.71g | Carb: 116.39g.   Breakfast: Dannon Light & Fit Yogurt - Toasted Coconut Vanilla, Health from the Sun Raw Chia Seed, Bananas, Water. Lunch: Litehouse Foods Opa Greek Yogurt Feta Dill Dressing, Rothbury Farms Seasoned Croutons, Laughing Cow Light Creamy Swiss Cheese Wedges, Skinless Chicken Breast, Radishes, Bell Peppers, Cucumber (with Peel), Celery, Tomatoes, Carrots, Marketside Fresh Spinach, Water. Dinner: Green Giant Broccoli Florets, Green Giant Valley Fresh Steamers Broccoli & Cheese Sauce, Land O'Lakes Light Butter with Canola Oil, Great Value Black Beans (No Salt Added), Meat and Potato Casserole, Water. Snacks/Other: equate Fiber Powder, Water. more...

2214 kcal

Activities & Exercise: Zumba - 45 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...