Weigh In record (no journal entry) for 13 December 2023
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296.3 lb
Lost so far: 0 lb.
Still to go: 115.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2023:
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1514 kcal
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Fat: 60.71g | Prot: 62.21g | Carb: 180.05g.
Breakfast: Biedronka Duet Truskawkowy, Marletto Lody SÅ‚ony Karmel, Casa Tarradellas Pizza Prosciutto Italiano. more...
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gaining 1.7 lb a week
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nostro1's weight history
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