nostro1's Journal, 13 December 2023

Weigh In record (no journal entry) for 13 December 2023
296.3 lb Lost so far: 0 lb.    Still to go: 115.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2023:
1514 kcal Fat: 60.71g | Prot: 62.21g | Carb: 180.05g.   Breakfast: Biedronka Duet Truskawkowy, Marletto Lody SÅ‚ony Karmel, Casa Tarradellas Pizza Prosciutto Italiano. more...
gaining 1.7 lb a week

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