Date started: 06 Oct 22

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 260.0 lb
06 Apr 23	236.2 lb	Reasonably Well
09 Jan 23	241.0 lb	Reasonably Well
12 Dec 22	243.8 lb	Reasonably Well
09 Dec 22	243.8 lb	Reasonably Well
14 Nov 22	252.6 lb	Reasonably Well
10 Nov 22	252.6 lb	Reasonably Well
19 Oct 22	255.6 lb	Reasonably Well
11 Oct 22	260.0 lb	Reasonably Well
06 Oct 22	260.0 lb	Reasonably Well

Date started: 09 Jan 12

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 208.4 lb
18 Feb 13	215.8 lb	Reasonably Well
23 Jan 13	213.8 lb	Reasonably Well
04 Jan 13	212.2 lb	Reasonably Well
03 Jan 13	211.6 lb	Reasonably Well
02 Jan 13	212.4 lb	Reasonably Well
29 Dec 12	214.0 lb	Poorly
14 Aug 12	206.2 lb	Reasonably Well
13 Aug 12	206.8 lb	Reasonably Well
27 Jul 12	205.6 lb	Reasonably Well
19 Jun 12	203.8 lb	Reasonably Well
09 Jun 12	203.8 lb	Reasonably Well
05 Jun 12	204.2 lb	Reasonably Well
04 Jun 12	206.2 lb	Reasonably Well
19 May 12	200.4 lb	Reasonably Well
14 Apr 12	201.0 lb	Reasonably Well
13 Apr 12	201.0 lb	Reasonably Well
06 Apr 12	202.0 lb	Reasonably Well
27 Mar 12	204.0 lb	Reasonably Well
23 Mar 12	202.8 lb	Reasonably Well
21 Mar 12	203.0 lb	Reasonably Well
20 Mar 12	203.0 lb	Reasonably Well
19 Mar 12	203.0 lb	Reasonably Well
16 Mar 12	202.4 lb	Reasonably Well
14 Mar 12	206.6 lb	Reasonably Well
13 Mar 12	204.0 lb	Reasonably Well
10 Mar 12	203.8 lb	Reasonably Well
05 Mar 12	207.0 lb	Reasonably Well
11 Feb 12	202.4 lb	Reasonably Well
09 Feb 12	205.4 lb	Reasonably Well
08 Feb 12	205.4 lb	Reasonably Well
06 Feb 12	205.0 lb	Reasonably Well
04 Feb 12	205.4 lb	Reasonably Well
24 Jan 12	201.4 lb	Reasonably Well
21 Jan 12	203.8 lb	Reasonably Well
18 Jan 12	205.8 lb	Reasonably Well
16 Jan 12	206.0 lb	Reasonably Well
10 Jan 12	206.0 lb	Reasonably Well
09 Jan 12	208.4 lb	Reasonably Well

Date started: 20 Aug 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 198.0 lb
26 Nov 11	207.6 lb	Reasonably Well
10 Nov 11	210.2 lb	Reasonably Well
10 Sep 11	208.8 lb	Reasonably Well
03 Sep 11	208.2 lb	Reasonably Well
15 Jul 11	206.8 lb	Reasonably Well
14 Jul 11	208.0 lb	Reasonably Well
18 Apr 11	197.6 lb	Reasonably Well
28 Mar 11	202.6 lb	Reasonably Well
23 Jan 11	196.8 lb	Reasonably Well
20 Jan 11	198.4 lb	Reasonably Well
11 Jan 11	196.2 lb	Reasonably Well
03 Jan 11	201.0 lb	Poorly
20 Aug 10	199.0 lb	Reasonably Well