Debinator's Journal, 05 October 2015

Back on the fitness train- it's been hard what with doing chemo and the steroids.i have been told to eat and not lose weight because of doing chemo but have gotten permission from Doctor to drop couple of pounds. Slowly and in a healthy manner.
199.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 October 2015:
1408 kcal Fat: 60.98g | Prot: 75.75g | Carb: 139.24g.   Breakfast: Blue Plate Real Mayonnaise, Bunny Bread Wheat Sandwich Bread, Skinless Chicken Breast, half & half, coffee, sugar. Lunch: Sonic Sweet Ice Tea (Large), Roast Beef Sandwich. Dinner: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Mission Flour Tortillas (Fajita Size). Snacks/Other: Cheesecake. more...

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