april.yu.ccc's Journal, 11 December 2023

Weigh In record (no journal entry) for 11 December 2023

191.4 lb Lost so far: 2.2 lb. Still to go: 67.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 December 2023:

236 kcal

Fat: 8.72g | Prot: 34.54g | Carb: 2.66g. Breakfast: 豬心. more...

losing 2.6 lb a week


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april.yu.ccc's weight history