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Black mussels sautéed in garlic with magic noodles, cherry tomatoes, Greek olives, spinach, and capers. Low calorie, packed with protein.
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 Comments
Hi Zane, luv the combo. Wondering what magic noodles are?
10 Dec 23 by member: Livin_Breezy
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@LivinBreezy - Just a type of low calorie/ carb plant based noodles. They’re many different brands but most are about 20 calories per pack.
10 Dec 23 by member: Zane_S
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Thanks, I've been using Palmini Hearts of Palm. Good variety, angel hair etc. Not bad.
10 Dec 23 by member: Livin_Breezy
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Hey Zane, this looks awesome! If you don’t mind, could you share your recipe? I’m just starting on a high protein/low carb diet, and definitely looking for options other than the same old staples. Thanks for any info!
10 Dec 23 by member: Ravioli-Holiday
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@ Ravioli-Holiday- No recipe. I just sauté the ingredients until tender in a bit of chicken stock and garlic. I steam the mussels with the lid on for about 7 minutes and add the noodles last since they only need heating. I believe I added some soy to this for flavoring. Hope that helps.
15 Dec 23 by member: Zane_S
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🤔 no cinnamon? oh, that's only for eggs 🤣 Hi Zane, just havin' a lit' fun. Happy Holidays to you and your family ✨
16 Dec 23 by member: Livin_Breezy
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@Livin Breezy - lol. I still use my cinnamon almost daily. It tastes even better during the holidays. Happy holidays to you as well!
16 Dec 23 by member: Zane_S
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16 Dec 23 by member: Livin_Breezy
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