bmr1's Journal, 05 October 2015

No change but starting to get used to being hungry...should do better this week.

Diet Calendar Entries for 05 October 2015:
1180 kcal Fat: 64.87g | Prot: 64.39g | Carb: 92.80g.   Breakfast: Boar's Head Prosciutto Di Parma, Egg, Spinach. Lunch: Vigo Jasmine Rice, Rumboya, Chicken Thigh. Dinner: Pineapple, Cooked Eggplant, Broccoli, Nutiva Organic Extra Virgin Coconut Oil, Onions, Garlic, Hoisin Sauce, Trader Joe's Organic Firm Tofu. Snacks/Other: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Trader Joe's Manchego Cheese. more...
2514 kcal Activities & Exercise: Driving - 30 minutes, Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 2 hours and 5 minutes, Desk Work - 2 hours and 30 minutes, Shopping - 1 hour and 15 minutes, Sleeping - 8 hours, Yard Work (gardening) - 30 minutes, Housework - 30 minutes, Sitting - 8 hours. more...

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