Eli_hergonz's Journal, 06 December 2023

Weigh In record (no journal entry) for 06 December 2023
141.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2023:
510 kcal Fat: 11.91g | Prot: 28.60g | Carb: 73.34g.   Breakfast: Marinela Suavicremas, Lomo de Cerdo , Café, Bolillo, Patatas Cocidas, Plátano. more...
losing 0.4 lb a week

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