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Jogged 5 miles today, felt great!
Today was 2 months on Atkins & I finally broke away & started my own new diet, just counting calories. We'll see how it goes.
Diet Calendar Entries for 14 August 2011:
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1151 kcal
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Fat: 51.45g | Prot: 75.28g | Carb: 99.86g.
Lunch: CHERRIES, costco berry yogurt. Dinner: extra virgin olive oil, MUSHROOMS, FOSTER FARMS GROUND TURKEY. Snacks/Other: atkins advantage peanut butter bar, advantage shake, cherries, ALMONDS. more...
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1763 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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