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sunnykate
Journal
02 Oct 15
sunnykate's Journal, 02 October 2015
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Weigh In record (no journal entry) for 02 October 2015
127.4 lb
Lost so far:
0 lb
.
Still to go:
17.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 October 2015:
2077 kcal
Fat: 76.60g | Prot: 51.78g | Carb: 199.33g.
Breakfast:
Panera Bread Plain Cream Cheese Spread, Panera Bread Asiago Cheese Bagel, Nestle Kit Kat (Fun Size), Smart Balance Buttery Spread Extra Virgin Olive Oil, Ham and Cheese Sandwich, Coca-Cola Diet Coke.
Lunch:
Nestle Kit Kat (Fun Size), Doritos Nacho Cheese Tortilla Chips (49.6g), Bev's Turkey chili, Coca-Cola Diet Coke (Can).
Dinner:
Alamos Malbec.
more...
1408 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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