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shamikaleak
Journal
01 Oct 15
shamikaleak's Journal, 01 October 2015
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I'm not really feeling 100%.
149.9 lb
Lost so far:
6.1 lb
.
Still to go:
14.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 01 October 2015:
49 kcal
Fat: 0.46g | Prot: 1.02g | Carb: 11.67g.
Breakfast:
Strawberries.
more...
losing 21.4 lb a week
5 Supporters
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Comments
:( oh noes. Sometimes when i start to feel sick i eat more vitamin C and i cook with a load of garlic and that can help. If you're lacking in energy try a fruit salad. I like banana, blueberrys and apple. I hope you're feeling better asap! :D
01 Oct 15 by member:
MelonNinja
Thanks, it's not physical but mental.
02 Oct 15 by member:
shamikaleak
Aw :( what's getting you down?
03 Oct 15 by member:
MelonNinja
My g-pa bday
04 Oct 15 by member:
shamikaleak
Yesterday was his 89th bday (10-3-26)
04 Oct 15 by member:
shamikaleak
Aw :(
04 Oct 15 by member:
MelonNinja
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