Weigh In record (no journal entry) for 01 October 2015
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2015:
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2428 kcal
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Fat: 132.62g | Prot: 128.82g | Carb: 183.03g.
Breakfast: Eskort Rindless Streaky Bacon, Egg Omelette. Lunch: Cooked Broccoli (from Frozen), Shepherd's Pie with Beef, White Rice (Long-Grain, with Salt, Cooked). Dinner: French Fries (in Vegetable Oil), Chicken Schnitzel. Snacks/Other: Clover Full Cream Fresh Milk. more...
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