Diet Calendar Entries for 01 December 2023:
|
749 kcal
|
Fat: 33.94g | Prot: 52.67g | Carb: 68.47g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Swerve Confectioners Sugar, PAM Butter Cooking Spray, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Grapefruit. Lunch: Kroger Spicy Brown Mustard, Mt. Olive No Sugar Added Pickle Relish, Meijer Lite Mayonnaise, 4 Grain Hard Boiled Eggs, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , La Banderita Carb Counter Snack Size Tortilla, Daisy Sour Cream, Kroger Sharp Cheddar Reduced Fat Cheese, Ground Beef (95% Lean / 5% Fat) . Snacks/Other: Trident Cinnamon Chewing Gum, Pepperidge Farm Goldfish S'mores Adventures. more...
|
|
1405 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelcullen333's weight history
|