Laurie62707's Journal, 01 December 2023

186.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 46.12g | Prot: 78.89g | Carb: 126.57g.   Breakfast: HEB Cantaloupe Chunks, Triscuit Crackers Original, Hautly String Cheese. Lunch: Boiled Egg, StarKist Foods Low Sodium Chunk Light Tuna in Water, Pretzilla Soft Pretzel Bread Bites. Dinner: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Dannon Oikos Triple Zero - Banana Creme, Fisher Sunflower Kernels, Prairie Farms Dairy Small Curd Cottage Cheese. Snacks/Other: General Mills Chocolate Lucky Charms Cereal, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). more...

1811 kcal

Activities & Exercise: Fitbit - 24 hours. more...