Weigh In record (no journal entry) for 30 September 2015
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191.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2015:
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1026 kcal
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Fat: 48.39g | Prot: 40.16g | Carb: 106.65g.
Breakfast: Su, Karisik Tost. Lunch: Şekersiz Çay, Kıymalı Pide. Dinner: Makarna, Yayla Çorbası. more...
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