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9/29 was actually 134
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133.5 lb
Lost so far: 1.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2015:
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669 kcal
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Fat: 36.52g | Prot: 44.03g | Carb: 37.61g.
Breakfast: Oatmeal, Monster Beverage Lo-carb Monster Energy. Lunch: Ranch Salad Dressing, Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce Salad with Assorted Vegetables, Dickey's Barbecue Brisket. more...
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steady weight
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