eritroblasto's Journal, 28 September 2015

Weigh In record (no journal entry) for 28 September 2015
160.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed N/A.

Diet Calendar Entries for 28 September 2015:
1634 kcal Fat: 84.68g | Prot: 84.61g | Carb: 127.16g.   Breakfast: Café con Leche Semi Descremada, Aceite de Oliva Extra Virgen, Trozos de Pan de Trigo. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Cola Cao Cola Cao Fibra, Hacendado Tomate Frito Receta Artesana, El Caserío Quesitos Light, Tortilla Francesa. Snacks/Other: Hacendado Tortitas de Maíz, Hacendado Chocolate Negro 85%, Café con Leche. more...
2724 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 6 hours, Stretching (yoga) - 45 minutes, Sleeping - 7 hours, Resting - 5 hours and 15 minutes. more...

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