Weigh In record (no journal entry) for 26 November 2023
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114.6 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2023:
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1997 kcal
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Fat: 56.70g | Prot: 117.56g | Carb: 244.60g.
Breakfast: Boni Filet de Saxe. Lunch: Colruyt Everyday Fromage Frais à Tartiner, Boni Salade Mélange Gourmand, Colruyt Everyday Poulet Kebab, Poco Loco Volkoren Wrap. Dinner: Boni Sirop D’Agave Bio, Boni Salade Mélange Gourmand, Boni Filet de Saxe, Everyday Fromage de Chèvre, Poco Loco Volkoren Wrap, Danone Hipro Vanille. Snacks/Other: Delhaize Chocolat Noir, Colruyt Everyday Lait Demi-Écrémé , Boni Cereal Flakes, Beurre de Cacahuètes, Weetabix Original. more...
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gaining 0.6 lb a week
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