Weigh In record (no journal entry) for 25 November 2023
|
176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2023:
|
1256 kcal
|
Fat: 50.25g | Prot: 64.54g | Carb: 112.41g.
Breakfast: Campbell's Well Yes! Power Southwest Style Chicken. Lunch: Food Club Large Egg, Kraft Deli Deluxe American Cheese Slices, Nature's Own Keto Soft White Bread. Afternoon Tea: Coffee with Milk. Dinner: Full Circle Power Bowl Mediterranean Style with Falafel. Snacks/Other: Balance Grow Honey Citron and Ginger Tea . more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|