Weigh In record (no journal entry) for 28 September 2015
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114.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 September 2015:
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447 kcal
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Fat: 15.40g | Prot: 14.82g | Carb: 66.19g.
Breakfast: Fig, Peach, Guavas. Lunch: Trader Joe's Persian Cucumber, Shepherds of Cyprus Halloumi Cheese, Whole Wheat Pita Bread, Loubie Bzeit (green beans with tomatoe sauce, fat added). more...
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steady weight
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nisrineh's weight history
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