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Twinkle_Cheeks
Journal
27 Sep 15
Twinkle_Cheeks's Journal, 27 September 2015
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Weigh In record (no journal entry) for 27 September 2015
263.2 lb
Lost so far:
16.4 lb
.
Still to go:
83.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2015:
1647 kcal
Fat: 66.75g | Prot: 47.75g | Carb: 219.50g.
Lunch:
Hunt's Perfect Squeeze Ketchup, Totino's Combination Pizza Rolls.
Dinner:
Great Value Enriched White Sandwich Bread, Checkers Famous Fries, Hunt's 100% Natural Tomato Ketchup , Great Value Chicken Nuggets (5).
more...
3882 kcal
Activities & Exercise:
Arc Trainer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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