Lestrang's Journal, 27 September 2015

Lestrang's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2015

188.5 lb Lost so far: 32.0 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2015:

853 kcal

Fat: 17.04g | Prot: 76.14g | Carb: 92.99g. Lunch: Pita Bread, Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil, Indomi Noodles without Oil. more...

3025 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.6 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Lestrang's weight history

view complete history

Lestrang's Journal, 27 September 2015

Submit a Comment

Other Related Links

Members

Lestrang's weight history