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cemil ini dulu ah....hbis dri bngkel jdi telat masak buat makan penutup hr ni,,, sementara ganjel perut ini...tar mskanya cuma protein aja lah...krna ini sdh bnyak karbo dan serat...
Diet Calendar Entry for 23 November 2023:
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518 kcal
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Fat: 12.78g | Prot: 42.11g | Carb: 91.75g.
Breakfast: Air. Lunch: Sambal Goreng, Ikan Bawal Goreng, Rumah Makan Sederhana Sayur Nangka , Fukumi Beras Porang. Dinner: Tahu Kukus, Sayuran Rebus (tanpa Daging), Tempe Rebus. Snacks/Other: Pepaya, Pisang Kepok, Herbalife F1 Shake Mix French Vanilla . more...
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