Weigh In record (no journal entry) for 27 September 2015
|
269.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2015:
|
186 kcal
|
Fat: 1.89g | Prot: 5.92g | Carb: 32.56g.
Breakfast: Bokomo Traditional Oats. Snacks/Other: Water, Water, Coffee with Milk and Sugar. more...
|
losing 23.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brumble Berry's weight history
|