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joescape
Journal
21 Nov 23
joescape's Journal, 21 November 2023
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Weigh In record (no journal entry) for 21 November 2023
210.6 lb
Lost so far:
39.6 lb
.
Still to go:
15.6 lb
.
Diet followed reasonably well.
gaining 9.1 lb a week
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joescape's weight history
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