Weigh In record (no journal entry) for 25 September 2015
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285.0 lb
Lost so far: 14.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2015:
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2069 kcal
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Fat: 88.00g | Prot: 76.82g | Carb: 190.94g.
Breakfast: Calavo Avocado, Bananas, Granny Smith Apples, Kale. Lunch: Subway Chipotle Southwest Sauce, Subway Pepperjack Cheese, Subway Double Chicken Chopped Salad. Dinner: Tomatoes, Calavo Avocado, Kraft Miracle Whip Dressing, America's Choice Bacon Thick Sliced, Oroweat 7 Grain Sliced Bread, Shiner Shiner Bock. more...
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3149 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.0 lb a week
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moose II's weight history
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