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Rustic homemade lasagne for my hubby but I did allow a piece for myself. Of course weight is up but its all about balance and Ill adjust today.
Diet Calendar Entry for 20 November 2023:
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972 kcal
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Fat: 29.65g | Prot: 130.25g | Carb: 42.16g.
Breakfast: Purely Inspired Collagen Peptides, Premier Nutrition High Protein Shake - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Prosciutto, Pork Loin (Tenderloin) , Cooked Spaghetti Squash, No Name Mixed Vegetables, Beef Stock , Pacific Natural Foods Organic Chicken Bone Broth. Dinner: Kikkoman Teriyaki Sauce, Beef Stock , Birds Eye Steamfresh Asian Vegetable Medley, Grilled Chicken Breast. Snacks/Other: Dcm choc chip bars, Radish, Sweet Red Peppers , Boiled Egg. more...
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 Comments
20 Nov 23 by member: -MorticiaAddams
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Leah, funny how that works ..I became lactose intolerant in my late 50s. Never had a problem before. Now the only cheeses I can handle are feta and Parm. Occasionally I can have mozzarella and ricotta.. I did get a bit of a tummy ache from so much cheese but it was worth it 💜 Mortica, thank you!🩷
21 Nov 23 by member: Diana 1234
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21 Nov 23 by member: Redporchlady
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Redporch, Thank you. It was delicious! I gained but adjusted eating yesterday and gain is already gone. Yippee!🎉🎉
21 Nov 23 by member: Diana 1234
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That looks delicious. When I first met my wife, on probably our 3rd date she invited me to her apartment for dinner. She made lasagna and Italian bread. I was definitely hooked. She still makes the same recipe today though tweeked a little with some really good Italian sausage. It is still one of my favorite dinner choices.
21 Nov 23 by member: Bionici
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Bionci, My husband is Italian and I too made it for him when we first met 🩷
21 Nov 23 by member: Diana 1234
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