•°•♡Erin♡•°•'s Journal, 19 November 2023


Diet Calendar Entries for 19 November 2023:
544 kcal Fat: 20.14g | Prot: 35.38g | Carb: 55.04g.   Breakfast: Hummus , Cucumber (with Peel) , Coffee with Cream, Villaggio White Bread, McCain Hashbrown Patties. Dinner: Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless) . Snacks/Other: Oikos Strawberry Banana Greek Yogurt. more...
1846 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Cleaning - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
I would love all of that but the hummus.  
19 Nov 23 by member: -MorticiaAddams
Breakfast this morning is Toast, cucumbers with hummus, cheddar cheese , breakfast sausage(only ate 1 sausage Bailey had 2 lol) and a hash brown  
19 Nov 23 by member: •°•♡Erin♡•°•
Hummus is good and you can get it flavored so you could enjoy it more. 
19 Nov 23 by member: •°•♡Erin♡•°•

     
 

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