Weigh In record (no journal entry) for 24 September 2015
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244.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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680 kcal
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Fat: 40.00g | Prot: 69.00g | Carb: 15.00g.
Breakfast: Clover Valley Egges, Smithfield Applewood Smoked Bacon Pork Loin Filet. more...
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gaining 0.6 lb a week
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sporty372's weight history
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