Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mary_ox
Journal
24 Sep 15
mary_ox's Journal, 24 September 2015
mary_ox's Profile
< Previous Entry
|
Next Entry >
Haciendo Ejercicios Leves, sin embargo aún no pierdo ni peso ni medidas. 😩
215.8 lb
Lost so far:
0 lb
.
Still to go:
49.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 September 2015:
994 kcal
Fat: 31.86g | Prot: 35.81g | Carb: 140.62g.
Breakfast:
Café, Harina PAN Arepa, Mortadela de Carne.
Lunch:
Coca-Cola Coco-Cola Classic (12 oz), Hamburger with 1/4 Lb Meat on Bun.
Snacks/Other:
Brownie.
more...
2779 kcal
Activities & Exercise:
Resting - 8 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 20 minutes.
more...
gaining 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mary_ox's weight history
view complete history