Weigh In record (no journal entry) for 13 August 2011
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190.4 lb
Lost so far: 24.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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331 kcal
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Fat: 5.54g | Prot: 13.32g | Carb: 61.08g.
Breakfast: banana, almonds, Corn Flakes, skim milk. more...
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losing 0.7 lb a week
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meow78's weight history
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