Weigh In record (no journal entry) for 13 August 2011
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231.0 lb
Lost so far: 5.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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1253 kcal
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Fat: 29.69g | Prot: 84.21g | Carb: 78.12g.
Breakfast: Rum, Flour Tortilla, Pork Chile Verde, Chicken Breast, Bananas. more...
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losing 7.0 lb a week
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zzmaude's weight history
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