jvic88's Journal, 23 September 2015

232.8 lb Lost so far: 47.2 lb.    Still to go: 12.8 lb.    Diet followed 100%.

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1129 kcal

Fat: 50.37g | Prot: 82.96g | Carb: 88.36g.   Breakfast: Cuban Coffee. Dinner: Fiorucci Cantimpalo Brand Chorizo, Gouda Cheese, Newman's Own Lighten Up Honey Mustard Dressing, Tomatoes, Lettuce, Wal-Mart Beef Cubed Steak. Snacks/Other: Guava Paste. more...

3916 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 7 hours. more...