Weigh In record (no journal entry) for 23 September 2015
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156.5 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 September 2015:
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2030 kcal
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Fat: 59.03g | Prot: 84.78g | Carb: 292.17g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Lider Atún Lomitos en Agua, Mayonesa (sin Colesterol), Castaño Pan de Molde Blanco, Castaño Pan de Molde Blanco, Torta Amarilla (con Glaseado de Vainilla). Lunch: Minuto Verde Papas Duquesas, Minuto Verde Papas Duquesas, Tomate de Árbol, Salmón al Horno o a la Parrilla. Dinner: Chocolate Caliente (en Leche Entera), Leche (Leche Entera), PF Pate Sabor Ternera, Lider Marraqueta Corriente. Snacks/Other: Plátano. more...
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2301 kcal
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Activities & Exercise:
Spinning - 40 minutes, Desk Work - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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