Plan2024's Journal, 16 November 2023

Weigh In record (no journal entry) for 16 November 2023

Diet Calendar Entries for 16 November 2023:
1857 kcal Fat: 77.48g | Prot: 61.79g | Carb: 223.94g.   Breakfast: Maggi Würze, Erasco Hühner-Nudeltopf. Lunch: Werder Tomaten Ketchup Light, Gutes Land Gouda Gerieben 45%, Combino Tomatensauce Arrabbiata, Butter, Buitoni Linguine. Dinner: Pick Original Ungarische Salami, Peter & Paul Malzkornbrot, Goldessa Frischkäse Balance, Gutes Land Butterkäse, Kerrygold Extra Gesalzen, Aldi Bierschinken, Nobis Sesambrötchen, Steinecke Sesambrötchen. Snacks/Other: Clarky's Knabber Snack, Erdbeermarmelade, Aldi Dänisches Buttergebäck. more...
122 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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