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went to my 1st weight watchers meeting in a few monthes yesterday. was not happy with the weight gain but will work on reducing the weight by a lot
did not eat all of my points yesterday will work it better to day
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258.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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690 kcal
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Fat: 38.00g | Prot: 10.00g | Carb: 79.00g.
Breakfast: kirkland apple muffin. more...
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gaining 4.2 lb a week
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