pkgardner's Journal, 13 August 2011

Well I wasn't expecting to drop another pound today, but I'm glad because the weekend is here and it is always rough to maintain.

Diet Calendar Entries for 13 August 2011:
1726 kcal Fat: 114.99g | Prot: 97.81g | Carb: 190.25g.   Breakfast: Meat Lovers Quiche. Lunch: bing cherries, boneless skinless chicken breast, sunflower seeds, mushroom, tomato, lettuce, Sweet balsamic vinaigrette. Dinner: Mix in the Pan Pie Crust *Quick & Easy*, Lemon Chess Pie, Mashed Cauliflower, black eyed peas, iridescent shark. Snacks/Other: Activa Light Fat Free Strawberry Yogurt. more...
3417 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
I love weekends but i hate them ha! good luck! 
15 Aug 11 by member: singlelady1026

     
 

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