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Feeling accomplished today. I got a 2 mile walk in before it started raining for the rest of the day. and then almost 3 miles logged just from doing housework. 9.8k steps!
Diet Calendar Entries for 16 November 2023:
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1140 kcal
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Fat: 54.00g | Prot: 39.00g | Carb: 131.00g.
Breakfast: Atkins Milk Chocolate Delight Shake. Second Breakfast: McDonald's Minute Maid Premium Orange Juice - Medium, McDonald's Hash Browns, McDonald's Bacon, Egg & Cheese Biscuit. Afternoon Tea: Lance Captain's Wafers Cream Cheese & Chives Crackers. more...
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