shirfleur 1's Journal, 14 November 2023

Late start today, lunch on the patio, a gorgeous day (450 calories)

Diet Calendar Entry for 14 November 2023:
1584 kcal Fat: 72.61g | Prot: 78.11g | Carb: 163.00g.   Breakfast: Goya Reduced Fat Coconut Milk, Kroger Chopped Onions, Marketside Butternut Squash, Honey, Sweet Potato, Apples, Chicken Stock, Butter. Lunch: Asparagus , Bragg Organic Apple Cider Vinegar, Kirkland Signature Walnuts, Walden Farms Honey Dijon Dressing, HEB Savory Jalapeno Smoked Sausage , Bell Peppers, Young Green Onions, Radish, Cucumber (Peeled), Tomatoes, Lettuce. Dinner: Chicken Soup Instant Pot. Snacks/Other: Wyler's Chicken Bouillon Cubes, V8 Spicy Hot 100% Vegetable Juice (12 oz), Watermelon. more...

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