Date started: 29 Mar 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 196.0 lb
09 Jan 15	169.0 lb	Reasonably Well
02 Jan 15	171.2 lb	Reasonably Well
19 Dec 14	173.6 lb	Reasonably Well
05 Dec 14	176.6 lb	Reasonably Well
21 Nov 14	177.4 lb	100%
07 Nov 14	181.6 lb	100%
24 Oct 14	188.0 lb	Reasonably Well
06 Dec 13	192.0 lb	100%
29 Mar 13	196.0 lb	Not Applicable

Date started: 16 Aug 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 203.0 lb
Phase 2:
11 Nov 11	195.0 lb	Reasonably Well
28 Oct 11	193.0 lb	Reasonably Well
19 Sep 11	196.0 lb	Reasonably Well
13 Sep 11	197.0 lb	100%
Phase 1:
29 Aug 11	199.0 lb	Reasonably Well
15 Aug 11	204.0 lb	Reasonably Well
08 Aug 11	209.0 lb	Reasonably Well
16 Aug 10	207.0 lb	Not Applicable