healthypursuit's Journal, 21 September 2015

I have been a vegan for about 6-7 months now. It has totally changed my life. The way I view the world, my mentality about everything has been enormously improved into the happiest I have been in a long time. I can't express how passionate I am about a vegan LIFESTYLE. I call it a lifestyle because it's so important to be informed on the environmental and ethical sides of veganism rather than just the food. Veganism is so much more than the food! It's about not supporting any kinds of cruelty. In your cosmetics, clothes, food, your all around way of life. Veganism is about peace and happiness and abundance without doing harm. However, peace does start on your plate!
170.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed 100%.

Diet Calendar Entries for 21 September 2015:
1739 kcal Fat: 6.67g | Prot: 57.00g | Carb: 375.39g.   Breakfast: Cantaloupe Melons. Lunch: 365 Organic Light Agave Nectar, Guava Juice Drink, Frozen Cherries, Great Value Frozen Whole Blueberries, Whole Frozen Strawberries. Dinner: La Choy Soy Sauce, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Kirkland Signature Organic black beans (canned), Minute Instant Premium White Rice, Kirkland Signature Organic black beans (canned). Snacks/Other: Bob's Red Mill Natural Granola. more...
2575 kcal Activities & Exercise: Watching TV/Computer - 6 hours, Washing Dishes - 15 minutes, Desk Work - 4 hours, Squats (Legs) - 3 minutes, Resting - 3 hours and 12 minutes, Sleeping - 10 hours and 30 minutes. more...



     
 

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