LinYeti's Journal, 12 November 2023


Diet Calendar Entry for 12 November 2023:
1448 kcal Fat: 98.42g | Prot: 69.49g | Carb: 81.56g.   Breakfast: Sweet Additions Stevia, Great Value Whole Strawberries, Diamond of California Chopped Walnuts, Spectrum Chia Seeds, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Dannon Oikos Triple Zero - Blueberry, New England French Vanilla Coffee. Lunch: Ranch Salad Dressing, Hidden Valley Original Ranch Dressing, Cucumber (Peeled), Radishes. Dinner: Noodles & Company Buttered Noodles (Small), Norbest Ground Turkey 93% Lean. Snacks/Other: Dietz & Watson White American Cheese Slice. more...

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Comments 
Looks delicious! Healthy too! Are those nuts or granola. I think I see nuts.  
12 Nov 23 by member: StormsGirl
Looks good 
12 Nov 23 by member: MICK1234567
StormsGirl, you are right ☺️ those are finely chopped walnuts 👍 
12 Nov 23 by member: LinYeti

     
 

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