Plan2024's Journal, 11 November 2023

Weigh In record (no journal entry) for 11 November 2023

Diet Calendar Entries for 11 November 2023:
1748 kcal Fat: 76.08g | Prot: 53.84g | Carb: 207.78g.   Breakfast: Honig, Himbeermarmelade, Aldi Nord Bauernbaguette, Bautz'ner Senfgurken, Kerrygold Extra mit Meersalz, Goldessa Frischkäse Kräuter, Géramont Feine Scheiben, Hofmaier Paprika-Lyoner. Lunch: Iglo Grüne Bohnen mit Speck , Knorr Braten Soße Extra Fein, Buletten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Tomaten. Dinner: Culinea Back-Brie-Spitzen, Kania Ketchup Light, REWE American Sandwich. Snacks/Other: M&M's Crispy, Duc De Coeur Karamell-Aufstrich, Netto Eis Sandwich Moskauer Art, Hosta Mr. Tom Mini. more...
102 kcal Activities & Exercise: Apple Health - 24 hours. more...

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