Weigh In record (no journal entry) for 20 September 2015
|
184.1 lb
Lost so far: 1.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2015:
|
69 kcal
|
Fat: 0.21g | Prot: 1.27g | Carb: 17.56g.
Breakfast: Naranjas Ombligonas. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SAGG's weight history
|