SOooo...off the wagon but back for another ride.
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215.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 August 2011:
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902 kcal
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Fat: 56.72g | Prot: 58.85g | Carb: 38.37g.
Breakfast: sandwich rounds, mayo , beef brisket. Lunch: parmesan. more...
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gaining 3.7 lb a week
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