Weigh In record (no journal entry) for 08 November 2023
|
198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2023:
|
388 kcal
|
Fat: 7.83g | Prot: 14.17g | Carb: 70.14g.
Breakfast: Sandía, Banana, Tregar Queso Blanco Light, Dia Tostadas Light (30g), El Pocillo Malta, Dia Leche Parcialmente Descremada. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carolinalpda's weight history
|