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moose II
Journal
18 Sep 15
moose II's Journal, 18 September 2015
moose II's Profile
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Weigh In record (no journal entry) for 18 September 2015
290.0 lb
Lost so far:
9.0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2015:
2202 kcal
Fat: 78.96g | Prot: 112.33g | Carb: 150.33g.
Breakfast:
Daylight Donuts Plain Cake Donut, Hannaford Shoulder Steak for London Broil.
Lunch:
Subway 6" Subway Seafood Sensation (with Cheese).
Dinner:
Smartsnacks Caramel Popcorn, Daisy Sour Cream, Cheese, Chili's Beef Fajitas, Miller Brewing Company Lite Beer (Bottle), Sutter Home Chardonnay.
more...
3204 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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