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cmoney61788
Journal
18 Sep 15
cmoney61788's Journal, 18 September 2015
cmoney61788's Profile
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Weigh In record (no journal entry) for 18 September 2015
206.8 lb
Lost so far:
0 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2015:
281 kcal
Fat: 6.24g | Prot: 22.36g | Carb: 38.06g.
Breakfast:
Gala Apples, Outback Steakhouse House Salad, Price Chopper Greek Yogurt.
more...
3029 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours, Running (jogging) - 5/mph - 30 minutes, Sleeping - 14 hours and 30 minutes.
more...
losing 0.0 lb a week
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cmoney61788's weight history
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